It wasn't that long ago that a yogurt and muesli-eating breakfast eater was considered a definite candidate for a health farm.

Now yogurt, fruit and muesli combinations are staple fare to say nothing of using yogurt as a base of many desserts and other sweet treats.

Yogurt is an invaluable ingredient for so many sweet treats because it carries fruit flavours well, combines with many other ingredients and can offer lower fat alternatives to traditional choices.