"The benefits of yogurt cultures depend on them being LIVE. As they have a limited lifetime, of days, freshly-made yogurt is the very best for you." (Len Light - EasiYo Inventor)

When made correctly and eaten fresh, yogurt offers the wonderful health benefits that led the French to call yogurt, “le lait de la vie eternelle” …the milk of eternal life.

Yogurt is the result of fermentation of milk by lactic cultures, producing significant increases in available nutrients and large amounts of ‘live lactic cultures’, resulting in a highest dietary value food.

Scientific studies show that besides providing calcium and protein, yogurt consumption can help increase our physical defence against infectious microbes, and normalise our intestinal flora.

However, to be truly effective, yogurt must contain sufficient numbers of ‘live and active’ lactic cultures – and the fresher the yogurt, the higher the population of these.
Processed yogurt by its very nature, can never be as fresh as EasiYo, and some store-bought yogurts may not have any live lactic cultures left by the time you consume them.

Lactic bacteria cultures are the GOOD guys, and are NORMAL and NATURAL inhabitants of the human digestive system, where they create a lactic acid environment that bad bugs can't live in. These lactic cultures help keep your insides clean and functioning well.

They also aid in the uptake of nutrients by breaking down calcium, protein, vitamins and mineral into their more absorbable forms.

LIVE cultures are the precious thing!

The stress of everyday life can deplete these essential lactic bacteria in our guts and one of the best ways of replacing and maintaining them is by consuming FRESH yogurt that is full of these friendly cultures!

They have a limited lifetime ... so yogurt is never better than when it is freshly-made!

You can't get fresher than EasiYo Yogurt, because you've just made it!

By definition, yogurt should contain millions of cultures per spoonful. Tests on freshly made EasiYo yogurt show that it contains billions per spoonful.

NB: All EasiYo yogurts are Bio-yogurts, in that they include the probiotic acidophilus.
The BioLife Range have additional Probiotic cultures such as bifidus and casei for their added benefits when you need them!