Yogurt & Mango Sauce
Ingredients
- 1 small onion
- 1 clove garlic
- 1 tablespoon oil
- 1 tablespoon finely chopped root ginger
- 425 g can mangoes
- ½ cup EASIYO Natural Yogurt
Method
Peel onion and finely chop. Crush, peel and chop garlic.
Heat oil in a small saucepan and sauté onion, garlic and ginger for 5 minutes until onion is clear.
Drain mangoes and puree. Add to saucepan with yogurt. Bring to the boil and serve hot.
Alternatively, serve as a dressing, mixing mango puree and yogurt with onion mixture, and serve cold.
Variations/Comments
Serve this hot with fish, chicken or vegetables or cold as a salad dressing.
Serves
Makes about 1 ¼ cup
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