Yogurt & Mango Sauce

Yogurt & Mango Sauce

Ingredients

  • 1 small onion
  • 1 clove garlic
  • 1 tablespoon oil
  • 1 tablespoon finely chopped root ginger
  • 425 g can mangoes
  • ½ cup EASIYO Natural Yogurt

Method

Peel onion and finely chop. Crush, peel and chop garlic.
Heat oil in a small saucepan and sauté onion, garlic and ginger for 5 minutes until onion is clear.
Drain mangoes and puree. Add to saucepan with yogurt. Bring to the boil and serve hot.

Alternatively, serve as a dressing, mixing mango puree and yogurt with onion mixture, and serve cold.

Variations/Comments

Serve this hot with fish, chicken or vegetables or cold as a salad dressing.

Serves

Makes about 1 ¼ cup

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