Beef Fillet & Peppercorn Sauce
Ingredients
- 750g beef filled (whole)
- ground black pepper
- 1 tsp butter
- 1 tsp oil
- 1 onion, finely chopped
- 2 tsp canned green peppercorns, drained
- 1 tbsp French mustard
- 2 tbsp brandy
- ¼ cup water
- ½ cup EASIYO yogurt whisked
Method
Trim fillet of all fat and gristle. Season with pepper.
Heat butter and oil over high heat in heavy frying pan.
Sear gillet and brown on all sides.
Retain pan juices.
Place fillet in a roasting pan and cook in a preheated oven at 200°C for 15-20 minutes (or until cooked as desired).
When cooked remove from roasting pan and stand for 5 minutes.
Meanwhile, combine all meat juices in heavy frying pan.
Over a medium high heat cook onion in pan juices until soft.
Add peppercorns, mustard, brandy and water and allow to simmer quickly until thick and reduced.
Remove from heat and slowly add in yogurt.
If necessary, reheat sauce without boiling.
Place meat on serving dish and our sauce over.
Variations/Comments
Ideal fat for frying is a mixture of half butter and half oil.
Butter for flavour and oil to prevent butter burning and becoming bitter.
Serves
4-6
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